Boosting Productivity with the Help of Nature

Boosting Productivity with the Help of Nature

Do you find a certain monotony in your professional life wherein you feel cooped up in a little concrete square during work hours? Are you distracted by the many different sights, sounds, and miscellaneous goings-on in the office? Is this dip, if not crash, in productivity immensely affecting your performance? Then perhaps you need a bit—or a lot—of nature.

It’s a known fact that spending time outdoors can be beneficial to your health. Not only can you soak up vitamin D from the sun, but nature also regulates your mood and ultimately makes you feel freer. Thus, you become less susceptible to anemia, growing happier and more positive in general.

How does that fare for an entrepreneur? The general health benefits of taking a few hours of rest in nature’s glory far outweigh the pros of staying in an indoor office. You may want to consider setting aside time to step outside and enjoy the greenery before returning to work on your output.

Correlation of Productivity and Nature

Years of research back up how the environment affects productivity. In fact, a team of German researchers reported that even just seeing green rectangles for two seconds is enough to improve creativity. Talk about extreme.

On the other hand, however, it may not be feasible for you to work outside the office. Perhaps it’s because you have sensitive data you must keep secure. In that case, how about bringing the outdoors indoors? Investing in the general look and atmosphere of your work environment can be just as beneficial. Small adjustments like adding potted plants in the office can do wonders to your productivity. The same goes with the repainting of your walls. It’s a good thing the Pantone color of 2017 is Greenery because it can help boost creativity in the workplace.

There are other ways to let nature help you. Check the following infographic from SlideGenius to maximize your office efforts with nature’s guiding hand.

 

 

Resources:

Burkeman, Oliver. “Nature and Nurture.” The Guardian. March 16, 2013. www.theguardian.com/lifeandstyle/2013/mar/16/this-column-change-life-nature-nurture

Wise, Abigail. “Here’s Proof Going Outside Makes You Healthier.” Huffington Post. June 22, 2014. www.huffingtonpost.com/2014/06/22/how-the-outdoors-make-you_n_5508964.html


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